Preview Mode Links will not work in preview mode

The Transformation Show

Apr 18, 2019

My birthday recently passed and to celebrate my 44 years on earth I decided to reflect on 4 life lessons that have helped me transform my life. (44 lessons seemed like a bit too much!) After some thought, I came up with these 4. These realizations have helped me make the most out of life. Listen in to hear which...


Apr 11, 2019

What is holding you back from transforming your life? On this episode, we are focusing on misery. They say that misery loves company. We want to teach you how to break free from the chains of those that surround you and strive for more. You’ll learn what creates misery, why those you love may be keeping you in...


Apr 4, 2019

If you want to transform your life and become the best version of you then you’ll need to learn how to overcome insecurity. Recently Justin and I attended the Powerful Living Experience event and saw an amazing speaker. Dr. Sean Stephenson really made an impact on the stage and on us. He shared his Unstoppable...


Mar 28, 2019

Are you aware of the state of being you are in right now? Are you agitated, anxious, or worried? Or are you filled with joy, compassion, and calm? Our thoughts and feelings are intimately connected like 2 sides of the same coin. What we think influences the way we feel. And how we feel influences the way we think....


Mar 21, 2019

How you spend your time is how you spend your life. “I gave my life to become the person I am right now,” this quote has really got me thinking. Everything you’ve done up to this point has gotten you here. So think about it, was it worth it? Every choice we make is a tradeoff. On this episode of The Transformation...